Rapid or Sudden Hair Loss in Women



In general, men tend to suffer more from gradual hai rloss, whereas women often experience sudden hair loss. This is because the cause of hair loss tends to be different. In men, the main reason for hair loss is male pattern baldness, and although it may feel sudden, it is actually a gradual process.

Sudden hair loss in women is actually somewhat common, and is usually caused by some form of hormonal imbalance. This hormonal imbalance in women can be caused by such things as pregnancy, menopause, poor nutrition, and numerous psycological problems such as stress and anxiety. To prevent this form of hair loss, the hormones must be go back to normal levels, which means dealing with the problems that caused it in the first place. With regards to pregnancy or menopause, there is not much you can do, and the easiest solution is to wait a short amount of time while your body sorts its hormones out.

If the problem is stress or poor nutrition, these problems must be dealt with first. Poor nutrition is an easy solution, involving a balanced diet rich in healthy foods. The first step to changing your diet would be to make sure you are eating enough foods from the four main food groups: http://www.ohsu.edu/healthyaging/caregiving/images/food_pyramid.gif. Eating disorders are a common cause of poor nutrition in women, and should be dealt with by a professional.

If you believe stress or anxiety could be the cause, try the following to reduce stress from your life: http://helpguide.org/mental/stress_management_relief_coping.htm. If you can successfully reduce the stress in your life, you should be able to stop the rapid loss of hair.

Depression is another possible cause of hair loss in women. This is a potentially serious problem, and if it has been going on for a long period of time, it should be dealt with by a professional.
If you are taking a new form of medication, it could change your hormonal balance. Sudden hair loss may be a possible side effect of the medication. This hair loss could stop once your body becomes used to the medication, or it may not happen until you finish taking the medication.

If you are experiencing any kind of unexpected hair loss, sudden or gradual, it is a good idea to see a doctor. Each individual case is unique, and your doctor will be best suited to provide you with the correct form of treatment. It could anywhere from changing your lifestyle to something more complicated such as hair restoration for women.

Rapid Hair Loss: Male Pattern Baldness



Male pattern baldness (androgenetic alopecia) is a type of hereditary hair loss that usually starts to happen between the ages of 20 and 45, and is caused due to testosterone that´s transformed into dihydrotestosterone (DHT). This affects the individual’s hair follicles, eventually blocking them and preventing any further hairs from growing. This is usually a fairly slow process, although sometimes can turn into rapid hair loss. In general, hereditary hair loss usually starts gradually, but will speed up later on.

The symptoms for male pattern hair loss are fairly obvious, and for that reason, it’s usually diagnosed by sight. The baldness generally starts at the temples, and the front of the hair line. The hair in these areas becomes thinner, and eventually stops growing at which point the hairline begins to recede. Depending on the type of male pattern baldness, this thinning and loss of hair can also happen on the crown of the head. Where you begin to lose hair is determined by heredity, as is the speed at which you lose it.

Male pattern baldness
does not represent any physical risk, though psychologically can be very detrimental. Many men experience serious emotional stress and a decrease in self-esteem. There are numerous options to treat this form of hair loss, ranging from hair growth products to Hair Transplant Surgery to wigs and hair pieces.

Hair growth products have become quite popular in recent years, primarily due to a handful of promising products that have recently been developed. They do not represent a cure for male pattern baldness, but they do help prevent and slow down the process.  The two most common products are Rogaine and Propecia, and have been proven to work for hereditary hair loss that occurs on the crown of the head. There are also some hair growth products on the market that claim to treat hair loss at the temples, though none have been proven to work consistently.

Cosmetic surgery in all facets has become much more successful, and hair transplants/implants/plusgs are no exception. They involve taking hair from the back of the individual’s head, where there is still a lot of hair. This hair is then transplanted to the bald regions. The results are usually very good, and are permanent. The downside is that it is a costly, and sometimes lengthy procedure.  Cost of hair plugs can range anywhere from a few thousand to much more, and often requires multiple treatments.  You can learn more by visiting the hair implants guide.

If you are experiencing rapid hair loss, it could be for another reason other than Androgenetic Alopecia. If you think this may be the case, it is important to go see a doctor. There are many causes for sudden hair loss, and some require treatment as soon as possible.

Rapid Hair Loss: A Result of Malnutrition?



If you are suffering from rapid hair loss, it could be that you are lacking a few essential nutrients. Some of the most important nutrients in maintaining a healthy scalp and having healthy hair are as follows:

Vitamin A – a nutrient imperative in the cell and tissue growth throughout the whole body, including hair cells. If you do not receive enough Vitamin A, it could result in rapid hair loss. Adult men should be getting at least 900 RAE of Vitamin A per day and women should get at least 700 RAE. You should also note that an excess intake of Vitamin A can also result in hair loss, caused by body toxicity. The best sources are always from food, as opposed to nutritional supplements, although supplements are an option. Here is a list of the best sources of Vitamin A: liver, carrots, sweet potatoes, butter, and leafy greens such as spinach and collard greens.

Vitamin B – B vitamins play an important role in the breakdown of fats and proteins, and are important in the health of the nervous system, hair, skin, eyes and liver. They also help with the production of red blood cells in your body and lead to a better functioning of your body´s liver. B Vitamins also you to deal with stress. A deficiency in vitamin B is a serious problem, and can cause hair loss. Adults (male and female) should get 2.4 mg/day of Vitamin B12, and the best sources are animal food sources such as eggs, milk, meat, poultry, and fish. Fortified breakfast cereals are also a decent source, and vitamin supplements are an option for those who have a hard time receiving enough.

Iron – iron is an important mineral that ensures your body has enough oxygen in its blood, and it is the most abundant mineral in your body. Getting enough iron is crucial to good health, and a serious deficiency can lead to sudden hair loss. Women and vegetarians are especially prone to a iron deficiencies, so must be extra careful to get enough of it in their diet. The best sources of iron include organ meats, red meat, poultry, fish, and shell fish. It can also be found in smaller quantities in beans, nuts, seeds, green leafy vegetables, and whole grains.

Zinc – Zinc is another essential mineral, the second most abundant in the human body behind iron. It plays an important role in your body´s immune system, and also contributes to the regulation of appetite and stress. Among other problems, a diet that does not include enough zinc can result in rapid hair loss. Recommended daily amounts of zinc are about 11mg per day for Men and 8 mg per day for women. The best sources for zinc include oysters, red meats, cheeses, and shellfish. Some plant based sources, although not as rich in zinc, are beans, nuts, sunflower and pumpkin seeds, mushrooms, cooked greens, and whole grains.

What is the treatment for hair loss caused by malnutrition?

The answer is simple: change your diet to include the missing nutrients. Unfortunately, the solution is not always quite as easy. First, it is important to figure out which nutrient you are missing, and why. Next, you need to find a way to get more of that nutrient, either by implementing it into your diet or by taking supplements. The ideal way would be incorporating it into your diet, but if you are unable to do that, supplements are usually a good second option. Keep in mind that it is a good idea to check with your doctor before taking supplements.

Once the missing nutrients are incorporated into your diet, your sudden hair loss should stop, and you your body will start to grow new hair. If this does not happen, your hair loss could be caused by something else. Special hair loss vitamins are not required, and you can find everything you need at your local pharmacist.

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